Mind & Metabolism Reset Kit

Three weeks in and I actually look forward to slapping one on before my morning coffee. The berberine patches are the ones I notice most, though I couldn't tell you exactly why — I just feel less sluggish by mid-afternoon. Six packs lasted me longer than I expected too.

I’ve been wearing one of these patches each morning before work, and the routine itself has become a gentle nudge to stay on track with my goals. The berberine in the formula was the selling point for me, and the fact that they’re easy to apply means I actually stick with it.

Six patches in one kit means I can rotate them throughout the week without overthinking my routine. The berberine is a nice touch, and I like that the patches are discreet enough to wear under my shirt all day. Felt a subtle shift in my afternoon cravings by the third day.